Regenerative Healthcare

Hydration helps to regularly clean the ocean of water in our bodies.

Hydration is the opportunity to put healthy building blocks into out body.

The order of Hydration is important for good health.

First, Hydrate the Brain in the morning after its enormous nightly workout.

Second, Hydrate the Gut before every meal to increase absorption of nutrients.

Third, Hydrate the spine to stay young and supple.

Always remember to Hydrate the body as thirst or working out demands it.

Always consider the source of water for good health.

Hydration is illustrated below with Mind Mapping.